Staying Motivated

Are you one of those people who’s bored with your workout? How many times have you said, “I don’t have time.” How about, “I’m not feeling it today…” or maybe you start to getting into a routine and are feeling great only to be derailed by social situations or life distractions? If so, take a few minutes to read a few tidbits that might make a little sense and heck, half of them you probably already know but have been unwilling to make the connection!

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