Category: Recipes

Healthy Banana Bread

Recipes

I found this banana bread recipe on Spark Recipes and modified it just a tiny bit to make it more to my liking. Most banana bread recipes only yield a teeny slice of bread per serving size. With this recipe, you get a big ol’ hunk of banana bread for only 158 calories.

Specifically, a serving size is 1/8 of a loaf made in a standard 9.5″x5″ bread pan, whereas most of the other recipes were only giving you a 1/12 of the loaf.

You could leave out the walnuts and take 25 calories off each slice, but they really make it a game changer!

Gabrielle Tardive

The Most Perfect Keto Hamburger Bun EVER

Keto Recipes , ,

Adapted from Big Mans World, these are hands down the best keto rolls I have ever made. Most keto “bread” recipes are too eggy, or just plain bland, but these walked and talked like an actual burger bun.

Move over lettuce wraps!

This burger bun is a total game changer. At only 2 net carbs per roll, I feel like there is finally a guilt free option to really enjoy a good ole game day burger!

Gabrielle Tardive

Spice up Your Oatmeal

Nutrition Recipes

Oatmeal is an A+ choice for breakfast. Regular consumption of oatmeal can lower blood cholesterol, and its high percentage of water soluble fiber can keep you feeling full longer, helping reduce the likeliness that you’ll end up cramming down that Krispy Kreme in the break room mid-morning.

Gabrielle Tardive
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